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	<title>Comments for Heritage Integrative Healthcare: Articles</title>
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	<link>http://heritageihc.com/blog</link>
	<description>where we seek to provide solutions to your pain and aggravation with simple, proven, and effective therapies.</description>
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		<title>Comment on Nutrition 101 for High School Athletes by Toddler Blog</title>
		<link>http://heritageihc.com/blog/nutrition-101-for-high-school-athletes/#comment-88</link>
		<dc:creator>Toddler Blog</dc:creator>
		<pubDate>Thu, 23 Mar 2017 04:21:39 +0000</pubDate>
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		<description>&lt;strong&gt;Energize Her Athletic Look...&lt;/strong&gt;

[...] stress prevention (such as stress fractures).  Sodium and potassium are import [...]...</description>
		<content:encoded><![CDATA[<p><strong>Energize Her Athletic Look&#8230;</strong></p>
<p>[...] stress prevention (such as stress fractures).  Sodium and potassium are import [...]&#8230;</p>
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		<title>Comment on The Importance of Proper Hydration by Drink Up</title>
		<link>http://heritageihc.com/blog/proper-hydration/#comment-87</link>
		<dc:creator>Drink Up</dc:creator>
		<pubDate>Mon, 13 Mar 2017 16:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://heritageihc.com/blog/?p=64#comment-87</guid>
		<description>[...] (For this and more info check Medical Daily, Bodybuilding.com, Natural Society, Heritage Healthcare) [...]</description>
		<content:encoded><![CDATA[<p>[...] (For this and more info check Medical Daily, Bodybuilding.com, Natural Society, Heritage Healthcare) [...]</p>
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		<title>Comment on What is Insulin Resistance? by Assortment Blog</title>
		<link>http://heritageihc.com/blog/what-is-insulin-resistance/#comment-86</link>
		<dc:creator>Assortment Blog</dc:creator>
		<pubDate>Tue, 07 Mar 2017 19:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://heritageihc.com/blog/?p=56#comment-86</guid>
		<description>&lt;strong&gt;Not Your Usual Afterdinner Sweet...&lt;/strong&gt;

[...] e development of Type 2 diabetes (also called adult-onset diabetes) and cardiova [...]...</description>
		<content:encoded><![CDATA[<p><strong>Not Your Usual Afterdinner Sweet&#8230;</strong></p>
<p>[...] e development of Type 2 diabetes (also called adult-onset diabetes) and cardiova [...]&#8230;</p>
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		<title>Comment on Nutrition 101 for High School Athletes by Stiff Blog</title>
		<link>http://heritageihc.com/blog/nutrition-101-for-high-school-athletes/#comment-84</link>
		<dc:creator>Stiff Blog</dc:creator>
		<pubDate>Mon, 06 Feb 2017 19:45:38 +0000</pubDate>
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		<description>&lt;strong&gt;Energize Her Athletic Look...&lt;/strong&gt;

[...] lude dairy products, green leafy vegetables, beans/lentils, fish, nuts/seeds, wh [...]...</description>
		<content:encoded><![CDATA[<p><strong>Energize Her Athletic Look&#8230;</strong></p>
<p>[...] lude dairy products, green leafy vegetables, beans/lentils, fish, nuts/seeds, wh [...]&#8230;</p>
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		<title>Comment on Nutrition 101 for High School Athletes by Athletic Blog</title>
		<link>http://heritageihc.com/blog/nutrition-101-for-high-school-athletes/#comment-83</link>
		<dc:creator>Athletic Blog</dc:creator>
		<pubDate>Sat, 04 Feb 2017 15:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://heritageihc.com/blog/?p=61#comment-83</guid>
		<description>&lt;strong&gt;Energize Her Athletic Look...&lt;/strong&gt;

[...] id balance (electrolytes) and muscle functioning.  Good sources of these nutrie [...]...</description>
		<content:encoded><![CDATA[<p><strong>Energize Her Athletic Look&#8230;</strong></p>
<p>[...] id balance (electrolytes) and muscle functioning.  Good sources of these nutrie [...]&#8230;</p>
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		<title>Comment on Why Sports Drinks are a Bad Idea by Vanilla Blog</title>
		<link>http://heritageihc.com/blog/sports-drinks/#comment-82</link>
		<dc:creator>Vanilla Blog</dc:creator>
		<pubDate>Tue, 10 Jan 2017 04:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://heritageihc.com/blog/?p=71#comment-82</guid>
		<description>&lt;strong&gt;Energy Sport Drink That Will...&lt;/strong&gt;

[...] tains 84 different minerals and trace minerals that your body needs for optimal [...]...</description>
		<content:encoded><![CDATA[<p><strong>Energy Sport Drink That Will&#8230;</strong></p>
<p>[...] tains 84 different minerals and trace minerals that your body needs for optimal [...]&#8230;</p>
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		<title>Comment on The Importance of Proper Hydration by Eight Blog</title>
		<link>http://heritageihc.com/blog/proper-hydration/#comment-81</link>
		<dc:creator>Eight Blog</dc:creator>
		<pubDate>Sun, 01 Jan 2017 12:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://heritageihc.com/blog/?p=64#comment-81</guid>
		<description>&lt;strong&gt;Proper Hydration Is Essential...&lt;/strong&gt;

[...] exercise.  When you’re actually drinking enough water, your urine will be ess [...]...</description>
		<content:encoded><![CDATA[<p><strong>Proper Hydration Is Essential&#8230;</strong></p>
<p>[...] exercise.  When you’re actually drinking enough water, your urine will be ess [...]&#8230;</p>
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		<title>Comment on What is Insulin Resistance? by Assorted Blog</title>
		<link>http://heritageihc.com/blog/what-is-insulin-resistance/#comment-80</link>
		<dc:creator>Assorted Blog</dc:creator>
		<pubDate>Sun, 11 Dec 2016 20:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://heritageihc.com/blog/?p=56#comment-80</guid>
		<description>&lt;strong&gt;Not Your Usual Afterdinner Sweet...&lt;/strong&gt;

[...] troke).  Therefore, controlling your insulin levels is one of the most powerful [...]...</description>
		<content:encoded><![CDATA[<p><strong>Not Your Usual Afterdinner Sweet&#8230;</strong></p>
<p>[...] troke).  Therefore, controlling your insulin levels is one of the most powerful [...]&#8230;</p>
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		<title>Comment on The Importance of Proper Hydration by 10 Reasons to have a Himalayan Salt Foot Soak. &#124; Crystalline Energetics</title>
		<link>http://heritageihc.com/blog/proper-hydration/#comment-78</link>
		<dc:creator>10 Reasons to have a Himalayan Salt Foot Soak. &#124; Crystalline Energetics</dc:creator>
		<pubDate>Sun, 23 Oct 2016 17:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://heritageihc.com/blog/?p=64#comment-78</guid>
		<description>[...] [3] http://heritageihc.com/blog/proper-hydration/ [...]</description>
		<content:encoded><![CDATA[<p>[...] [3] <a href="http://heritageihc.com/blog/proper-hydration/" rel="nofollow">http://heritageihc.com/blog/proper-hydration/</a> [...]</p>
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		<title>Comment on Why Sports Drinks are a Bad Idea by Optimum Blog</title>
		<link>http://heritageihc.com/blog/sports-drinks/#comment-77</link>
		<dc:creator>Optimum Blog</dc:creator>
		<pubDate>Mon, 17 Oct 2016 08:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://heritageihc.com/blog/?p=71#comment-77</guid>
		<description>&lt;strong&gt;Energy Sport Drink That Will...&lt;/strong&gt;

[...] is natural salt contains 84 different minerals and trace minerals that your body [...]...</description>
		<content:encoded><![CDATA[<p><strong>Energy Sport Drink That Will&#8230;</strong></p>
<p>[...] is natural salt contains 84 different minerals and trace minerals that your body [...]&#8230;</p>
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